Ingredient encyclopedia · Nuts & Seeds
Chia Seeds
A nut or seed — richness and crunch; toasting doubles the flavor of almost all of them.
Keep it fresh
Storage & shopping
Storage
Airtight and cool; the freezer stops their oils from going rancid.
Put it to work
Recipes with chia seeds
Berry Yogurt Parfait
Modern · Breakfast
10 min
Beginner
310 kcal
Overnight Oats
Modern · Breakfast
5 min
Beginner
380 kcal
Strawberry Banana Smoothie
Modern · Drink
5 min
Beginner
190 kcal
Coconut Oil Granola Bars
Modern · Snack
40 min
Easy
220 kcal