American · Lunch · Summer
The Perfect BLT
4.6 community
10m
Prep
10m
Cook
Beginner
Level
480
kcal
Three ingredients and a schedule: peak-season tomato, shatter-crisp bacon, cold lettuce, and mayo edge to edge on hot toast.
What you need
Ingredients
Servings
1
2 slices
🍞 Sourdough Bread
4 slices
🥓 Bacon
1
🍅 Tomato
thick-sliced, at peak season
2 leaves
🥬 Lettuce
cold and dry
1 1/2 tbsp
🥚 Mayonnaise
Add all to shopping list
Mise en place
Before you start
10m
Prep
10m
Cook
20m
Total
1
Serves
Equipment
Chef's knife
Cutting board
Large bowl
Prep checklist
Tomatothick-sliced, at peak season
Lettucecold and dry
3 steps
Method
1
Cook the bacon slowly over medium-low until flat and glassy-crisp, 8–10 minutes.
💡
Low and slow renders the fat fully — bendy bacon sabotages the architecture.
2
Toast the bread and spread mayo to the very edges — it's the moisture barrier as much as the flavor.
3
Layer lettuce, then tomato (salted, peppered), then bacon. Cut on the diagonal and eat over the sink like it deserves.
💡
A BLT in January is a different sandwich. Wait for real tomatoes; this recipe is seasonal by definition.
From the chef
Notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate components separately up to 3 days; dress and assemble just before eating.
Freezing
Salads and sandwiches don't freeze; soups freeze beautifully for 3 months.
Reheating
Soups reheat gently on the stove with a splash of water. Sandwiches and salads are best assembled fresh — store components separately.
Make ahead
Batch the components (proteins, dressings, grains) on Sunday; assemble in minutes all week.
Wine pairing
Something light and cold — a crisp white, a spritz, or iced tea.
Beer pairing
A crisp pilsner or wheat beer keeps lunch light.
On the plate
Serve it with
Sides
·
Kettle chips or a simple green salad
·
A cup of soup
·
Quick-pickled vegetables
Garnish
Flaky salt and cracked pepper
A drizzle of good olive oil
Fresh soft herbs
Taste map
Flavor profile
Sweet
Salty
Sour
Bitter
Umami
Heat
Per serving
Nutrition
480
kcal
18g
protein
34g
carbs
31g
fat
3g
fiber
520mg
sodium
Just for you
My notes
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