Italian · Dinner · All year
Eggplant Parmesan
4.7 community
45m
Prep
40m
Cook
Med
Level
520
kcal
Melanzane alla parmigiana: crisp-fried eggplant layered with tomato, mozzarella, and basil, baked until molten. Worth every stage.
What you need
Ingredients
Servings
6
2 large
🍆 Eggplant
in 1 cm rounds
100 g
🌾 Flour
3
🥚 Eggs
beaten
200 g
🍞 Panko
800 g
🥫 Canned Tomatoes
simmered with garlic into sauce
3 cloves
🧄 Garlic
300 g
🧀 Mozzarella
80 g
🧀 Parmesan
10 leaves
🌿 Basil
200 ml
🛢️ Vegetable Oil
for frying
Add all to shopping list
Mise en place
Before you start
45m
Prep
40m
Cook
85m
Total
6
Serves
Equipment
Large skillet
Chef's knife
Cutting board
Prep checklist
Eggplantin 1 cm rounds
Eggsbeaten
Canned Tomatoessimmered with garlic into sauce
Vegetable Oilfor frying
4 steps
Method
1
Salt the eggplant rounds and rest 30 minutes; pat dry firmly.
💡
Salting pulls the water that would otherwise steam your crust soggy — the old-school step that still earns its keep.
2
Bread each round — flour, egg, panko — and shallow-fry to deep gold, 2–3 minutes a side. Drain on a rack.
3
Layer sauce, eggplant, mozzarella, parmesan, and basil twice over; finish with sauce and both cheeses.
Learn the technique ›
4
Bake at 190°C until bubbling with bronzed edges, 30–35 minutes. Rest 15 before cutting.
From the chef
Notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate in an airtight container up to 3 days; reheat gently with a splash of water.
Freezing
Freezes well up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently: covered in a 160°C oven for 15 minutes, or in a pan over medium-low with a splash of water or stock. The microwave works at 50% power in short bursts — full blast toughens proteins.
Make ahead
Most braises and sauces improve overnight. Sear-and-serve dishes: do every step up to the final cook, then finish fresh.
Wine pairing
A mid-weight Italian red — Montepulciano d'Abruzzo was born for this.
Beer pairing
Match intensity: lagers for delicate dishes, amber ales for roasted flavors, stouts for the rich and braised.
On the plate
Serve it with
Sides
·
Crusty bread or buttered rice
·
A sharp green salad
·
Roasted seasonal vegetables
Garnish
Fresh herbs added off the heat
A squeeze of lemon
Flaky salt
Taste map
Flavor profile
Sweet
Salty
Sour
Bitter
Umami
Heat
Per serving
Nutrition
520
kcal
22g
protein
42g
carbs
30g
fat
3g
fiber
520mg
sodium
Just for you
My notes
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