Modern · Side · Autumn
Brown Butter Roasted Pumpkin
4.6 community
15m
Prep
35m
Cook
Easy
Level
210
kcal
Actual pumpkin, treated seriously: thick wedges roasted deep, glossed with nutty brown butter, sage, and toasted pumpkin seeds — autumn without the spice-latte discourse.
What you need
Ingredients
Servings
4
1
🎃 Pumpkin
small (sugar/hokkaido), thick wedges, skin on
60 g
🧈 Butter
10 leaves
🌿 Sage
3 tbsp
🎃 Pumpkin Seeds
2 tbsp
🫒 Olive Oil
1 tbsp
🍯 Honey
1 pinch
🌶️ Red Pepper Flakes
Add all to shopping list
Mise en place
Before you start
15m
Prep
35m
Cook
50m
Total
4
Serves
Equipment
Sheet pan
Chef's knife
Prep checklist
Pumpkinsmall (sugar/hokkaido), thick wedges, skin on
3 steps
Method
1
Roast oiled, salted wedges cut-side down at 210°C until deeply bronzed and tender, 30–35 minutes.
Learn the technique ›
2
Brown the butter with the sage leaves (they crisp as it turns hazel), 3 minutes; toast the seeds alongside.
3
Wedges on a platter; brown butter, sage, seeds, honey, and chili over. Eat the skin — roasted, it's the best part.
From the chef
Notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate up to 3 days.
Freezing
Depends on the vegetable — roasted things reheat better than they freeze.
Reheating
Roasted vegetables re-crisp in a 200°C oven for 6–8 minutes; mashes loosen with a splash of warm milk over low heat.
Make ahead
Blanch or par-roast ahead, then finish with high heat just before serving.
Wine pairing
Follows the main.
Beer pairing
Follows the main.
On the plate
Serve it with
Sides
·
This is the side — pick a main.
Garnish
Fresh herbs
A knob of butter
Toasted nuts or seeds
Taste map
Flavor profile
Sweet
Salty
Sour
Bitter
Umami
Heat
Per serving
Nutrition
210
kcal
3g
protein
24g
carbs
12g
fat
3g
fiber
520mg
sodium
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My notes
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