Japanese · Lunch · All year
Salmon Sushi Bowl
4.6 community
20m
Prep
15m
Cook
Easy
Level
560
kcal
Everything you love about sushi, deconstructed into a bowl: seasoned rice, glazed salmon, avocado, cucumber, and nori confetti.
What you need
Ingredients
Servings
2
300 g
🍚 Sushi Rice
cooked
2 tbsp
🍶 Rice Vinegar
1 tsp
🍬 Sugar
2 fillets
🐟 Salmon
2 tbsp
🍶 Soy Sauce
1 tbsp
🍶 Mirin
1
🥑 Avocado
sliced
1/2
🥒 Cucumber
diced
1 sheet
🍙 Nori
snipped
1 tsp
Sesame Seeds
1 tsp
🌶️ Sriracha
optional
Add all to shopping list
Mise en place
Before you start
20m
Prep
15m
Cook
35m
Total
2
Serves
Equipment
Chef's knife
Cutting board
Large bowl
Prep checklist
Sushi Ricecooked
Avocadosliced
Cucumberdiced
Norisnipped
Srirachaoptional
3 steps
Method
1
Season the warm rice with vinegar, sugar, and a pinch of salt, folding with a cutting motion.
💡
Fold, don't stir — stirring bursts the grains into paste.
2
Sear the salmon skin-side down 5 minutes, flip, add soy and mirin, and glaze 2 minutes more. Flake into chunks.
Learn the technique ›
3
Bowl it: rice, salmon, avocado, cucumber, nori, sesame, and a stripe of sriracha if you like heat.
From the chef
Notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate components separately up to 3 days; dress and assemble just before eating.
Freezing
Salads and sandwiches don't freeze; soups freeze beautifully for 3 months.
Reheating
Soups reheat gently on the stove with a splash of water. Sandwiches and salads are best assembled fresh — store components separately.
Make ahead
Batch the components (proteins, dressings, grains) on Sunday; assemble in minutes all week.
Wine pairing
Something light and cold — a crisp white, a spritz, or iced tea.
Beer pairing
A crisp pilsner or wheat beer keeps lunch light.
On the plate
Serve it with
Sides
·
Kettle chips or a simple green salad
·
A cup of soup
·
Quick-pickled vegetables
Garnish
Flaky salt and cracked pepper
A drizzle of good olive oil
Fresh soft herbs
Taste map
Flavor profile
Sweet
Salty
Sour
Bitter
Umami
Heat
Per serving
Nutrition
560
kcal
32g
protein
62g
carbs
20g
fat
3g
fiber
520mg
sodium
Just for you
My notes
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