Mediterranean · Dinner · All year
Whole Roasted Branzino
4.6 · community
15m
Prep
25m
Cook
Easy
Level
360
Energy
The whole-fish gateway: branzino stuffed with lemon and herbs, roasted hot, filleted at the table with two spoons and modest ceremony.
What you need
Ingredients
Servings
2
Before you start
Mise en place
Equipment
Large skillet
Chef's knife
Cutting board
Prep checklist
Branzinowhole, gutted and scaled, 400 g each
Lemonsliced thin
Garlicsliced
3 steps
Method
1
Dry the fish inside and out; slash each side twice to the bone. Salt everywhere, stuff the cavities with lemon, herbs, and garlic.
2
Roast on an oiled hot sheet at 220°C, 18–22 minutes, until the flesh at the slashes is opaque and lifts from the bone.
20 min — timer available in cooking mode
3
Rest 5 minutes. Fillet tableside: run a spoon along the spine, lift the top fillet, remove the skeleton in one triumphant piece, and dress everything with oil and lemon.
5 min — timer available in cooking mode
Why this works
The flesh nearest the bone is the sweetest on the fish — the cook's tithe.
From the pass
Chef's notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate in an airtight container up to 3 days; reheat gently with a splash of water.
Freezing
Freezes well up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently: covered in a 160°C oven for 15 minutes, or in a pan over medium-low with a splash of water or stock. The microwave works at 50% power in short bursts — full blast toughens proteins.
Make ahead
Most braises and sauces improve overnight. Sear-and-serve dishes: do every step up to the final cook, then finish fresh.
Wine pairing
Match the weight of the dish — ask the AI Chef for a specific bottle.
Beer pairing
Match intensity: lagers for delicate dishes, amber ales for roasted flavors, stouts for the rich and braised.
On the plate
Serve it with
Sides
Crusty bread or buttered rice
A sharp green salad
Roasted seasonal vegetables
Garnish
Fresh herbs added off the heat
A squeeze of lemon
Flaky salt
Taste map
Flavour profile
Sweet
1
Salty
3
Sour
1
Bitter
0
Umami
4
Heat
1
Per serving
Nutrition
360
kcal
40g
protein
4g
carbs
20g
fat
3g
fiber
520mg
sodium
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Your notes
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