Mediterranean · Dinner · All year
Whole Roasted Branzino
4.6 community
15m
Prep
25m
Cook
Easy
Level
360
kcal
The whole-fish gateway: branzino stuffed with lemon and herbs, roasted hot, filleted at the table with two spoons and modest ceremony.
What you need
Ingredients
Servings
2
2
🐟 Branzino
whole, gutted and scaled, 400 g each
1
🍋 Lemon
sliced thin
4 sprigs
🌿 Thyme
2 sprigs
🌿 Rosemary
3 cloves
🧄 Garlic
sliced
4 tbsp
🫒 Olive Oil
1 tsp
🧂 Flaky Sea Salt
Add all to shopping list
Mise en place
Before you start
15m
Prep
25m
Cook
40m
Total
2
Serves
Equipment
Large skillet
Chef's knife
Cutting board
Prep checklist
Branzinowhole, gutted and scaled, 400 g each
Lemonsliced thin
Garlicsliced
3 steps
Method
1
Dry the fish inside and out; slash each side twice to the bone. Salt everywhere, stuff the cavities with lemon, herbs, and garlic.
Learn the technique ›
2
Roast on an oiled hot sheet at 220°C, 18–22 minutes, until the flesh at the slashes is opaque and lifts from the bone.
3
Rest 5 minutes. Fillet tableside: run a spoon along the spine, lift the top fillet, remove the skeleton in one triumphant piece, and dress everything with oil and lemon.
💡
The flesh nearest the bone is the sweetest on the fish — the cook's tithe.
From the chef
Notes
Taste before serving and adjust salt and acid — the last 30 seconds of seasoning matter more than any single ingredient.
Afterwards
Keep, reheat & pair
Storage
Refrigerate in an airtight container up to 3 days; reheat gently with a splash of water.
Freezing
Freezes well up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently: covered in a 160°C oven for 15 minutes, or in a pan over medium-low with a splash of water or stock. The microwave works at 50% power in short bursts — full blast toughens proteins.
Make ahead
Most braises and sauces improve overnight. Sear-and-serve dishes: do every step up to the final cook, then finish fresh.
Wine pairing
Match the weight of the dish — ask the AI Chef for a specific bottle.
Beer pairing
Match intensity: lagers for delicate dishes, amber ales for roasted flavors, stouts for the rich and braised.
On the plate
Serve it with
Sides
·
Crusty bread or buttered rice
·
A sharp green salad
·
Roasted seasonal vegetables
Garnish
Fresh herbs added off the heat
A squeeze of lemon
Flaky salt
Taste map
Flavor profile
Sweet
Salty
Sour
Bitter
Umami
Heat
Per serving
Nutrition
360
kcal
40g
protein
4g
carbs
20g
fat
3g
fiber
520mg
sodium
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My notes
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